Livestream Deep Stretch Yoga

Service Description

This is a very relaxing class and is perfect for all levels. Deep Stretch is a slower flow class that focuses on holding poses for a longer period of time that can be supported with props to help stretch your muscles, increasing your flexibility and range of motion. These restorative yoga poses will calm the mind, reduce stress and relieve anxiety. You will leave class with a calm spirit and a relaxed mind and body.

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