Yoga Flow Sunday - In Studio

Service Description

This is a 60 min Yoga class that combines basic and advanced poses and offers modifications for students of all levels. This is a well balanced class and great way to increase your heart rate, expand lung capacity, improve balance, strengthen core muscles and increase flexibility. The music is fun and upbeat and will leaving your feeling great at the end of class.

Contact Details

• 588 Penny Royal Ave, Fort Mill, SC, USA

  626-290-1036

  stephanie.benemie@lotusmoonyoga.net